Three Things We Were Told Are Bad But Are Good If Used Properly (and How To Do Them Wrong)

“Sola dosis facit venenum.” The dose makes the poison.

This is the most basic principle of the study of Toxicology. It’s the simple fact that anything can be made lethal or even just detrimental by misusing or abusing it.

So why do so many people still insist that some things are just plainly bad for you?

I hate the idea of being told that something has no practical benefit and I often check out as soon as someone that thinks that way speaks. To me, it’s an indicator of narrow-minded and unquestioning thinking that I have no respect for.

So today, let’s discuss the things that we are told will put us in an early grave that, in reality, can be beneficial as long as you aren’t stupid about using them.

Marijuana

Eh, I would have put the snakes and the staff head around and on top of the center leaf, but the point is clearly made. Source: Weedist

Eh, I would have put the snakes and the staff head around and on top of the center leaf, but the point is clearly made.
Source: Weedist

As always let’s get the big one out of the way from the get-go.

EVERYBODY knows that there is a long list of medical uses for marijuana. What’s more, the LD50 (the dosage of a substance required to cause death in 50 percent of cases) of THC is so astronomically high as to be practically impossible; especially when you compare it to its effective dosages and even MORE especially when you compare it to the LD50 of alcohol and tobacco.

That said, you CAN get stupid with the stuff. People whose brains are still developing (read: under 18) are at risk for a loss of mental faculties and, needless to say, you shouldn’t be driving or operating heavy machinery while under the influence. But seeing as those problems tend to drop off after legalization, the problem seems self-correcting. Still, it’s best to bake responsibly.

Caffeine

As someone who works overnight shifts for a living, I practically live on coffee. So all that caffeine can’t be good for me, right?

Well, much like our friend weed above, the ratio of caffeine’s effective dose and its LD50 are massive. You would need to drink 80 to 100 cups of coffee in one sitting to have a 50/50 shot at getting penciled in for a visit from Azrael.

That said, it’s not impossible. Reported deaths from caffeine overdoses are usually from those abusing pep pills or mainlining pure caffeine. And that’s to say nothing of the risks of Stimulant Psychosis that comes with abuse; especially for those who already suffer Psychosis through conditions like Schizophrenia.

But, for most normal and healthy humans, even the withdrawal symptoms are more like minor hindrances than serious issues. Just make sure that you stick to the coffee and energy drinks for your buzz.

Video Games

Can we start calling IQ points 'Brain Levels?

Can we start calling IQ points ‘Brain Levels?” I feel that would make my life more fun.
Source: LifeHacker

Not a drug, I know. But it’s still an issue… Why it’s still an issue I’ll never know.

All my life I was told that Video Games were bad for me and that I was going to grow up to be a mentally warped, violent freak for playing them.

But here’s the thing, while games can increase aggressive tendencies (as most competitive activities do), evidence shows the rate of violent crime DROPS with new major releases as a result of providing a time waster for those destructive desires. Also, as I mentioned last week, gaming provides useful mental exercise for those looking to keep their minds sharp.

But on the subject of exercise, let’s not forget that gaming is a largely sedentary hobby. So, it may behoove you to drop the controller once an hour to go on a 10-minute walk. Also, maybe we should replace the chips and energy drinks we often nurse with roasted nuts and iced tea.

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